Quitting Smoking?
It is never too late to stop smoking!
Benefits include:
- Your blood pressure will return to its normal level and the risk of heart disease starts to fall.
- Circulation improves in a few weeks.
- Breathing improves as your bronchial tubes relax.
- You will have more energy, save money and live a richer, healthier life.
- So prepare well and set a quit date.
- However you choose to stop you are twice as likely to succees if you have support.
Free and friendly advice and support to help you quit is available from All Wales Smoking Cessation Service on:-
0800 085 2219
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